CrossFit Classes in Columbus, MS

Steel monkey crossfit

MODERN DAY HEALTHCARE

THE BEST CROSSFIT GYM IN COLUMBUS, MS

Welcome to Steel Monkey CrossFit in Columbus, MS, where your fitness transformation awaits! Dive into a world where strength, flexibility, and community converge to create a fitness experience like no other.

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CrossFit

Our CrossFit program combines functional movements with high-intensity workouts to help you achieve unparalleled fitness levels.

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Yoga

Join our Yoga program to explore the mind-body connection, increase flexibility, and find inner peace amidst the chaos of daily life.

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open gym

Enjoy the freedom to customize your workout regimen with our Open Gym access, featuring state-of-the-art equipment and a supportive environment.

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FOLLOW US AT @steelmoneycrossfit

Get ready to crush your fitness goals! Dive into our gym's Instagram page for daily workouts, pro tips, and motivational stories.

Join our community and let's sweat together! Follow us now for your daily dose of gym inspiration!

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Steel Monkey (@ steelmonkeycrossfit ) • Instagram photos and videos

CLASS SCHEDULE

Monday
CrossFit 5:30 AM - 6:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit w/ Supervised Child Care 9:15 AM - 10:15 AM
CrossFit w/Supervised Child Care 2:50 PM - 3:50 PM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:10 PM - 6:10 PM
CrossFit 6:15 PM - 7:15 PM

Tuesday
CrossFit 5:30 AM - 6:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 2:50 PM - 3:50 PM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:10 PM - 6:10 PM
CrossFit 6:15 PM - 7:15 PM

Wednesday
CrossFit 5:30 AM - 6:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit w/ Supervised Child Care 9:15 AM - 10:15 AM
Open Gym Wednesday 10:00 AM - 2:00 PM
CrossFit w/Supervised Child Care 2:50 PM - 3:50 PM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:10 PM - 6:10 PM
CrossFit 6:15 PM - 7:15 PM

Thursday
CrossFit 5:30 AM - 6:30 AM
CrossFit 8:00 AM - 9:00 AM
Open Gym Wednesday 10:00 AM - 2:00 PM
CrossFit 2:50 PM - 3:50 PM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:10 PM - 6:10 PM
CrossFit 6:15 PM - 7:15 PM

Friday
CrossFit 5:30 AM - 6:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit w/ Supervised Child Care 9:15 AM - 10:15 AM
Open Gym Wednesday 10:00 AM - 2:00 PM
CrossFit w/Supervised Child Care 2:50 PM - 3:50 PM
CrossFit 4:00 PM - 5:00 PM
CrossFit 6:15 PM - 7:15 PM

Saturday
CrossFit 9:00 AM - 10:00 AM

Sunday
Sunday Sweat 1:00 PM - 2:30 PMx

join the family

Whether you're looking to push your limits with our dynamic CrossFit program, find your zen in our restorative Yoga classes, or carve your own path in our fully-equipped Open Gym, we've got something for every fitness enthusiast.

Join us to discover how we blend expert coaching, top-notch facilities, and a supportive community to help you achieve your best self. At Steel Monkey CrossFit, we're more than just a gym; we're a family dedicated to empowering each other to live healthier, stronger lives.

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GET IN TOUCH TODAY!

For any questions you have about our gym or you want to get in touch about joining, please contact us today!

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COACHES

Luke

Owner/Coach

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Lily

Coach

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CJ

Coach

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Crystal

Coach

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Ethan

Coach

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Abbi

Coach

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Carson

Coach

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MEET THE COACHES

WHAT OUR MEMBERS ARE SAYING

Our member community is a big part of what makes us the best gym in Columbus, USA. Check out some testimonials from our gym family.

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"I enjoyed a drop-in to Steel Monkey. Great experience! Welcoming crew, excellent instruction, and wonderful facility! Thanks for the great work out!"